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My Story

Hello my friends.  I’m Jennifer and owner of Jennifer Watson Leadership and Watson Wellness.  I am so glad you have taken the leap to meet me here. 

I am a speaker, agent of change, vitality + high performance leadership coach and integrative practitioner.  My true passion is working with ambitious + conscious leaders to create their true wellness by breaking free permanently of their core wounds/blocks, expand their leadership by fanning their unique INFLUENCE so they can live the soul-aligned life that they were created for with Ease & FLOW. …

And it starts with this…

You gotta now own your bad story…your badass scars

Because it’s a Phenomenal Bad Story…


…it corrals you into the depths of you…how UNIQUE your story is…and how you can use the good moments but more importantly the DARK moments to wake-up your PURPOSE, heal your SOUL, and use your gifts to IMPACT the world. 

And yes, get YOUR HEALTH, YOUR LEADERSHIP, YOUR LEGACY that you were meant for and you SO deserve.


I started my humble beginnings as an integrative physical therapist 20 years ago and ironically my own journey in health took me down a path of questioning what true health was and if we as practitioners were effectively addressing chronic health problems that were so glaringly urgent to address.


From a very young age I was the goal-oriented, “over-achiever.”  This served me well sometimes and other times not so well.  I was able to become an All-American track runner, meet amazing people, travel, become an integrative physical therapist, and yes, own my first business.

But my pain & struggle with severe depression was real and this is where “over-achieving” didn’t help me. I used it as my “band-aid” for a deep and dark struggle that only grew bigger and bigger as I packed on more “success.” 


You name it, I tried it…from diet, exercise, meditation, prayer, etc.  I didn’t get why I wasn’t getting better.  I was doing “everything right.” 

Until I realized the very thing stopping me was there very thing that scared me the most…SHARING my story and the FEAR of rejection.  Fear of having people I cared about walk away.  Fear of people seeing that I WASN’T perfect.  

Dealing with this fear and why I had it was the most painful thing I had experienced.  BUT also the most healing.  SUFFERING is okay when it creates what I like to call a “come to Jesus moment”…the moment you can’t hide…the moment you look into the mirror and actually WAY past it…to your SOUL…your scars, your screw-ups, your pain. 

When you are willing to sit with this SUFFERING…trust me…stay with it…lean into it.  HUG yourself through it.  Take ownership, responsibility for YOUR life.  And you guys…trust me…the amount of MAGIC and exponentially momentum you will see in your life…WOW.


I started to see all areas of Wellness (Mental, Emotional, Spiritual & Physical) and how they could powerfully influence each other.  I started to see how owning your story and releasing your scars…your pain…was not only true Health but how it exponentially created massive shifts and momentum in all areas of my life.  

BUT I also saw something else…
Allowing for full alignment to your SOUL PURPOSE with the goals you have in this life required the co-creating of WELLNESS + LEADERSHIP.  
And BAM!  
You get the HEALTH, the LEADERSHIP, and yes, the LEGACY you want to live in this world.  

When I saw not only my clients see big improvements in their overall health but their life (aka: career, relationships, money) and yes their ability to lead themselves well and others, I was inspired to continue my training in Wellness + Leadership Coaching and Breakthrough Speaking.  The power of what I like to call the “Dynamic Duo” of Wellness + Leadership Dance was truly coming to the surface.  


BUT I also noticed the ability to tap into this was not being done for my ambitious leaders…and I was not okay with that! 

The landscape of Wellness + Leadership has changed and I was up to the task of researching, developing effective tools (sometimes counterintuitive ones!) & creating a more powerful experience for me and my beautiful leaders. 

My expertise continues to expand in wellness + leadership development, identity & mental edge enhancement, high-performance, post-trauma growth, movement & change adaptation, and soul-aligned living mastery along with energy work, and spiritual + intuitive management to create Your Health + Your Leadership + Your Legacy…beautiful!

AND, I am uniquely positioned with my knowledge, experience and expertise to support men & women as they journey through the process of bringing out the Soul-Aligned Life you were meant for…and guess what…you already have…God is just waiting for you to catch up. ;)


I understand the frustration, exhaustion, overwhelm, hopelessness and helplessness when they don’t get the answers they want and still on the hamster wheel of minimal movement forward in the life you want. My clients inspire me to not only create unique one-on-one to group programs + entrepreneur—> team programs that help address, support and educate on the profound mind-body-soul connection and provide the tools to address these to create the Wellness, the Leadership, the LEGACY that you want…NOW!

I do not believe that you have to LIVE with your “symptoms”…your old story.  
I do not believe in the popular narrative that you have to be “stuck” in a state that limits you from getting the life you want. 

But there is a more powerful way than what is in the mainstream media to get you there!

The secret is in the ability to tap into Wellness + Leadership consistently and powerfully no matter the circumstances or the environment.  

If you are interested in going down this awesome rabbit hole with me…interested in learning what the “secret” equation is.  If you are interested in taking the “red” pill, unplugging from the Matrix and understand you have the power to HEAL yourself and THRIVE in the life you want…then take the next step and check out our services below that JWL can offer you.  

See you soon…


Complimentary Clarity Call - Transformational Coaching Session!


​Health + Soul + Leadership Coaching

Impactful, powerful sessions to encourage your breakthrough in both personal and professional goals. Dial in who you are, what you want and WHY you want it!
About Jen
  • Masters in Physical Therapy

  • Certified Integrative Manual Therapist

  • Certified Health Coach

  • Over 1000 hours in continuing education on health, wellness, leadership, business management and functional orthopedics, postural restoration, manual therapy


About Jennifer

Jennifer Watson, MPT, I.M.T.,C., owner of Jennifer Watson Leadership, is a dynamic speaker and coach with a gift for intuitive and visionary coaching. She is an expert in wellness + leadership development, identity & mental edge enhancement, peak performance, post-trauma growth, movement & change adaptation, soul-aligned living mastery. 

Incorporating her expertise along with her athletic gifts as a former collegiate athlete and All- American, she has had the honor to share here message on the TEDx stage, NBC, Fox Radio and top Summit & Podcasts. 


With 20 years experience in business and leadership management and health + wellness advocacy, she inspires those to unleash their potential and performance in all areas of their life. 


Her company, Jennifer Watson Leadership, elevates high-performing, conscious business leaders to get rid of permanently their spiritual blocks keeping them stuck (TRUE WELLNESS), redefine and fan their unique gifts as leaders (TRUE IDENTITY), and reclaim their true VALUE and purpose (TRUE LEGACY). Her gift is truly to tap into the leaders “Jedi Flow State” in Wellness + Leadership and create their EXTRAORDINARY LIFE

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